Shape & Tone Fitness Bootcamp for women at Keppel Sarawak Elementary School

Come out and get fit in a supportive and motivating environment!

All classes include interval training, cardio and core training. Classes are safe for all fitness levels.

Each participant will recieve:

  • Bootcamp 1- 2x a week, you choose your days.
  • Measurements throughout
  • Nutrtion guideline for success
  • Access to private facebook page to recieve support from Leah and others and share success/challenges with other participants.
  • *NEW* unlimited email for questions, concerns, support or if you need some motivation.

*Please bring weights(5-10lbs),an exercise resistance band, a mat and water.

Choose 1 day or 2 days a week

Monday/Wednesday

Tuesday/Thursday

All classes at 6:30pm

Cost:

$60 for 1x a week

$120 for 2x a week

Begins February 24 2020


Bootcamp