Shape & Tone Fitness Bootcamp for women online
Get fit in a supportive and motivating environment!
All classes include interval training, cardio and core training. Classes are safe for all fitness levels.
Each participant will recieve:
- Access to private facebook page to recieve support from Leah and others and share success/challenges with other participants.
- *NEW* unlimited email for questions, concerns, support or if you need some motivation.
- Bonus* an outdoor workout plan and a nutrition cheat sheet.
*Please bring weights(5-10lbs),an exercise resistance band, a mat and water.
2 days a week
Tuesday/Thursday at 6:30pm online via zoom
$80 for 2x a week
Begins Tuesday June 9