Shape & Tone Fitness Bootcamp for women online

 Get fit in a supportive and motivating environment!

All classes include interval training, cardio and core training. Classes are safe for all fitness levels.

Each participant will recieve:

  • Access to private facebook page to recieve support from Leah and others and share success/challenges with other participants.
  • *NEW* unlimited email for questions, concerns, support or if you need some motivation.
  • Bonus* an outdoor workout plan and a nutrition cheat sheet.

*Please bring weights(5-10lbs),an exercise resistance band, a mat and water.

2 days a week

Tuesday/Thursday at 6:30pm online via zoom

Cost:

$80 for 2x a week

Begins Tuesday June 9

Bootcamp