Shape & Tone Fitness Bootcamp for women at Keppel Sarawak Elementary School
Come out and get fit in a supportive and motivating environment!
All classes include interval training, cardio and core training. Classes are safe for all fitness levels.
Each participant will recieve:
- Bootcamp 1- 2x a week, you choose your days.
- Measurements throughout
- Nutrtion guideline for success
- Access to private facebook page to recieve support from Leah and others and share success/challenges with other participants.
- *NEW* unlimited email for questions, concerns, support or if you need some motivation.
*Please bring weights(5-10lbs),an exercise resistance band, a mat and water.
Choose 1 day or 2 days a week
All classes at 6:30pm
$60 for 1x a week
$120 for 2x a week
Begins February 24 2020